×

Estva Colony
Registration now open. If you are interested, please click here read more!!!

Loading Corsi

" All Corsi

  • This corso has passed.
Event Series Event Series: Body & Mind (for all)

Body & Mind (for all)

13 May | 09:00 - 10:00

Free

The course is aimed at all ages. Through a few simple motor exercises, stretching and relaxation, multiple benefits will be achieved, starting with mental and physical ones. Greater relaxation, stress reduction, increased awareness and self-esteem, increased concentration, increased strength, muscle tone and flexibility, and joint mobility. An improvement in balance, coordination and agility of posture.

Requirement: Carrying an exercise mat

 

DAYS AND TIMES: Mondayfrom 9 a.m. to 10 a.m.
PLACE: inside: at the Centro Amélie, via Ceresio 43, 6963 Pregassona

outside: at the playground in Via Industria

Details

Date:
13 May
Time:
09:00 - 10:00
Series:
Cost:
Free
Corso Category:
Corso Tags:
, ,

Place

Amélie Association
Via Ceresio 43
Pregassona, 6963 Switzerland
+ Google Map
Shopping Basket

Registration for this event is closed