Yoga Awakening
Amélie Association Via Ceresio 43, PregassonaWe say good morning to our body through gentle yoga, where with breathing, loosening and stretching movements, we awaken our joints and our body-mind awareness, ready for [...].
We say good morning to our body through gentle yoga, where with breathing, loosening and stretching movements, we awaken our joints and our body-mind awareness, ready for [...].
The activity aims to foster socialisation and integration through conviviality, play and recreational and cultural activities. The aim is to enhance and develop skills and [...]
All courses take place from September to June, on an annual basis, once or twice a week depending on the needs of the registered users. They are open to all [...]