Estva Colony
Registration now open. If you are interested, please click here read more!!!
The course is aimed at all ages. Through a few simple motor exercises, stretching and relaxation, multiple benefits will be achieved, starting with mental and physical ones. Greater relaxation, reduction [...]
The activity aims to foster socialisation and integration through conviviality, play and recreational and cultural activities. The aim is to enhance and develop skills and [...]
The course is dedicated to all those who are starting to use smartphones and tablets and who want to use them independently in carrying out simple everyday tasks. We will see [...]
Through yoga postures and breathing exercises we allow ourselves a moment to ourselves, to learn to listen to our bodies, to increase our awareness, to make our body and [...]
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