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Serie di eventi: Corso di Yoga per adulti

Corso di Yoga per adulti

25 Marzo | 18:30 - 19:30

Attraverso posizioni dello yoga ed esercizi di respirazione ci concediamo un momento tutto per noi, per imparare ad ascoltare il nostro corpo, ad aumentare la nostra consapevolezza, rendere corpo e mente più morbidi per trovare un benessere generale migliore.